60 Minutes
This unique full body massage is using warm selected-stones to eliminate toxins, relieve stress and warm the body. Using the technique aim to increase the blood circulation of your body.
60 Minutes
Sound Healing Journey is a guided experience that uses sound to facilitate relaxation, meditation, and healing. This journey often involves various sound healing instruments and techniques designed to immerse participants in a landscape of therapeutic vibrations. Below is an explanation of the typical elements and what participants can expect during a Sound Healing Journey.
60 Minutes
Immerse yourself in the serene harmony of a Sunset Sound Bath, a deeply meditative experience that combines the calming sounds of crystal singing bowls, Drum, and chimes with the natural beauty of the setting sun. As the day gently transitions to night, allow the soothing vibrations to wash over you, balancing your energy and easing tension. Perfect for unwinding and reconnecting with nature, this session will leave you feeling relaxed, rejuvenated, and at peace.
60 Minutes
Start your day with a revitalizing Sunrise Yoga session, designed to harmonize body, mind, and spirit in the peaceful hours of dawn. Practicing yoga at sunrise allows you to synchronize your energy with nature’s rhythm, fostering a sense of calm and mindfulness. After the session, enjoy a refreshing smoothy bowl and herbal tea to further boost your physical and mental vitality for the day ahead.
90 Minutes
A dynamic and flowing style of yoga where movements are synchronized with the breath. Each pose transitions smoothly into the next, creating a continuous flow. This practice is excellent for improving flexibility, strength, and mental focus, while also calming the mind through breath control. It is combined with a traditional Indonesian herbal bath infused with aromatic spices and herbs such as ginger, turmeric, cinnamon, and lemongrass. This bath rejuvenates the body, enhances blood circulation, and soothes tired muscles. The natural warmth and healing properties of the spices help detoxify the body and promote relaxation
90 Minutes
The gentle and foundational style of yoga that focuses on balancing the body and mind through physical postures (asanas), breathing techniques (pranayama), and meditation. Unlike more vigorous yoga styles, Hatha Yoga is slower-paced and ideal for beginners or anyone looking for a calming yet strengthening practice. Continue with Himalayan Bath Salt Treatment involves soaking in warm water enriched with pure Himalayan pink salt, known for its high mineral content. The bath helps detoxify the body, soothe sore muscles, and nourish the skin. The minerals in the salt, such as magnesium and potassium, are absorbed by the skin, promoting deep relaxation and overall well-being.
120 Minutes
Yin yoga is a slow, meditative practice that targets the deep connective tissues of the body (ligaments, fascia, and tendons) rather than the muscles. It involves holding poses for longer periods (typically 3-5 minutes) to allow a deeper stretch and release tension in the body. Continue Traditional Balinese massage combines gentle stretches, acupressure, and reflexology with traditional massage techniques to stimulate the flow of blood, oxygen, and energy (Chi) around the body. It’s known for its deep relaxation and rejuvenating effects.
90 Minutes
The dynamic and flowing style of yoga that links breath with movement. It emphasizes a smooth transition between poses, creating a flow-like sequence that builds strength, flexibility, and mindfulness, Different frequencies of sound resonate with the body, helping to release blockages and bring the body into a state of harmony. The sounds guide the mind into a deep meditative state, reducing stress and calming the nervous system.
150 Minutes
The soothing sounds in sound healing help calm the nervous system, while the massage releases physical tension. Together, they promote both mental and physical relaxation. Continue with Jungle bath with pandan Leave, battle leave, Mary gold, rose petal, Milk Bath. This combination leaves you feeling refreshed and harmonized.
90 Minutes
The gentle and foundational style of yoga that focuses on balancing the body and mind through physical postures (asanas), breathing techniques (pranayama), and meditation. Unlike more vigorous yoga styles, Hatha Yoga is slower-paced and ideal for beginners or anyone looking for a calming yet strengthening practice. Continue with Himalayan Bath Salt Treatment involves soaking in warm water enriched with pure Himalayan pink salt, known for its high mineral content. The bath helps detoxify the body, soothe sore muscles, and nourish the skin. The minerals in the salt, such as magnesium and potassium, are absorbed by the skin, promoting deep relaxation and overall well-being.
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